Our workout kit BUDDY - variant FZ-G contains the following materials:
- 1 adjustable exercise rope
- 2 handle grips and 2 large carabiners Featzone
- 2 latex loop resistance bands:
- 208cm*4.5mm*2.9cm - purple,
- 208cm*4.5mm*2.2cm - black
- 5 elastic tubes incl 6 carabiners:
- 25 LBS - red,
- 20 LBS - black,
- 15 LBS - green,
- 10 LBS - blue,
- 5 LBS - yellow
- 2 double loops straps
- 1 door anchor
- 1 aluminum jump rope (high speed) - red
- 1 small polyethylene mat
- Cordura bag - Kaki
Main characteristic: Workout kit - no bar, 2 resistance bands, 5 elastic tubes, jump rope
For some training examples follow the link workouts.
Read also warnings and user manual for more details about usage of materials and how to manipulate the kit components.