Our workout kit BUDDY variant FZ-J contains the following materials (see detailed pictures):
- 1 Adjustable exercise cord
- 2 handle grips and 2 large carabiners Featzone
- 3 latex loop resistance bands: 208cm*4.5mm*2.9cm - purple, 208cm*4.5mm*2.2cm - black, 208cm*4.5mm*1,3cm - red
- 5 elastic tubes incl 10 carabiners: 25 LBS - red, 20 LBS - black, 15 LBS - green, 10 LBS - blue, 5 LBS - yellow
- 2 double loop straps
- 1 Door anchor
- 1 small polyethylene mat
- Cordura bag - Kaki
Good workout kit variant for training, includes 5 elastic tubes and 3 resistance bands
For some training examples follow the link workouts.
Read also warnings and user manual for more details about usage of materials and how to manipulate the kit components.